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The exercise of creativity: Examining the connection between physical activity and creative ideation performance in real life—A bottom-up approach.

C. Rominger, et al.

May 28, 2026

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Moderate physical activity of 10–25 min approximately 70–60 min before a creative ideation task shows the most convincing benefits for verbal creative ideation performance, as opposed to vigorous physical activity & sedentariness.

#Science #Art #RelationalSpace #Exercise

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Artists and scientists alike are focused on exploring the world through introspection, examination and experimentation. Collaboration provides diversity of inperspective and methodology leading to novel dialogue. Combining scientific exploration with creative expression offers unique opportunities for forming new knowledge, discovery and creativity. To tackle the intractable challenges of our global society requires a brand new language – a language of interdisciplinarity, interconnectedness, and intersectionality. Relational Space provides an immersive space for artistic expression and scholarly knowledge exchange with focus on Evidence-based Art: Art presented in relation to empirically supported ideas to promote transformational social change. Relational Space encourages communication and collaboration among artists, scientists, policy-makers and community activists with focus on marginalized populations and topics of equity and social justice.  Our vision sees a more just and sustainable world, inspired by art and transformed through truth. 

 

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