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Dance and Movement Therapy Holds Promise for Treating Anxiety and Depression, As Well As Deeper Psychological Wound
![](https://static.wixstatic.com/media/4e7353_c8c1cbb578a1485186e0222d8885b819~mv2.jpg/v1/fill/w_120,h_85,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/4e7353_c8c1cbb578a1485186e0222d8885b819~mv2.jpg)
Lana Ruvolo Grasser
September 25, 2021
Stress and trauma live in the body. Creative arts & movement help address emotional & physical aspects of distress (e.g. lowering pain, inflammation & fatigue); increase self worth; improve ability to regulate ones emotions/reactions & increase efficacy to overcome obstacles.
#RelationalSpace #Art #Science #Dance
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