The Uncertainty of Creativity: Opening Possibilities and Reducing Restrictions Through Mindfulness
D. Henriksen, C. Richardson, N. Gruber & P. Mishra
September 21, 2022
Creativity can be uncomfortable due to the inherent uncertainty, risk of failure & negative self judgement, leading to withdrawal. Mindfulness can mitigate these issues by supporting one’s own recognition of the value of these feelings & the role that they play in the creative process.
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